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  • Breakfast Menu with Nutritional Information
    April 2012

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

Funnel Cake
Hard Boiled Egg
Cereal Choice
Whole Grain Toast
Fresh Apple

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3

Breakfast Sandwich
Cereal Choice
Whole Grain Toast
Chilled Sliced Peaches

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4

Oatmeal Breakfast Cookie
String Cheese Stick
Cereal Choice
Whole Grain Toast
Cinnamon Applesauce

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5

Fluffy Cheese Omelet
Blueberry Snack Bread
Cereal Choice
Whole Grain Toast
Chilled Sliced Peaches

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6

 







Calories 441
Cholesterol 103 mg
Sodium 599 mg
Dietary Fiber 3.09* g
Iron 4.22 mg
Calcium 344.14 mg
Vitamin A 1171* IU
Vitamin C 18.78* mg
Protein 18.31 g 16.6%
Carbohydrate 67.06 g 60.8%
Total Fat 11.45 g 23.3%
Saturated Fat 3.94 g 8.0%

9

 







10

Egg Breakfast Wrap
Cereal Choice
Whole Grain Toast
Chilled Mandarin Oranges

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11

Frosted Cinnamon Roll
Hard Boiled Egg
Cereal Choice
Whole Grain Toast
Chilled Mandarin Oranges

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12

Belgian Waffles
w/Syrup
Turkey Sausage Patty
Cereal Choice
Whole Grain Toast
Sweet Strawberry Cup

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13

Blueberry Oatmeal Cookie
Hard Boiled Egg
Cereal Choice
Whole Grain Toast
Chilled Sliced Peaches

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Calories 705
Cholesterol 180 mg
Sodium 771* mg
Dietary Fiber 3.78* g
Iron 7.34 mg
Calcium 507.83 mg
Vitamin A 1946* IU
Vitamin C 38.50* mg
Protein 27.67 g 15.7%
Carbohydrate 109.13 g 61.9%
Total Fat 17.99 g 23.0%
Saturated Fat 6.06 g 7.7%

16

Yogurt w/Granola Topping
Cereal Choice
Whole Grain Toast
Chilled Sliced Pears

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17

Blueberry Muffin
String Cheese Stick
Cereal Choice
Whole Grain Toast
Chilled Mixed Fruit Cup

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18

Warm Cinnamon Tastie
Hard Boiled Egg
Cereal Choice
Whole Grain Toast
Fresh Apple

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19

Cranberry Orange
Oatmeal Breakfast Cookie
Hard Boiled Egg
Cereal Choice
Whole Grain Toast
Fresh Banana

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20

Mini Pancakes w/Syrup
String Cheese Stick
Cereal Choice
Whole Grain Toast
Fresh Sliced Oranges

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Calories 616
Cholesterol 102 mg
Sodium 698* mg
Dietary Fiber 4.62* g
Iron 7.00 mg
Calcium 492.14 mg
Vitamin A 2220* IU
Vitamin C 27.84* mg
Protein 23.78 g 15.4%
Carbohydrate 101.12 g 65.6%
Total Fat 13.84 g 20.2%
Saturated Fat 4.33 g 6.3%

23

Funnel Cake
Hard Boiled Egg
Cereal Choice
Whole Grain Toast
Fresh Apple

View Nutrients

24

Breakfast Sandwich
Cereal Choice
Whole Grain Toast
Chilled Sliced Peaches

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25

Oatmeal Breakfast Cookie
String Cheese Stick
Cereal Choice
Whole Grain Toast
Cinnamon Applesauce

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26

Fluffy Cheese Omelet
Blueberry Snack Bread
Cereal Choice
Whole Grain Toast
Fresh Banana

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27

Frosted Cake Doughnut
Low Fat Flavored Yogurt
Cereal Choice
Whole Grain Toast
Chilled Pineapple Chunks

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Calories 519
Cholesterol 88 mg
Sodium 650* mg
Dietary Fiber 3.52* g
Iron 4.65 mg
Calcium 380.03 mg
Vitamin A 1262* IU
Vitamin C 22.35* mg
Protein 19.26 g 14.8%
Carbohydrate 84.09 g 64.8%
Total Fat 12.24 g 21.2%
Saturated Fat 3.86 g 6.7%

30

Turkey Sausage
Breakfast Pizza
Cereal Choice
Whole Grain Toast
Chilled Sliced Pears

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Calories 621
Cholesterol 21 mg
Sodium 921* mg
Dietary Fiber 4.94* g
Iron 6.95 mg
Calcium 469.87 mg
Vitamin A 1704* IU
Vitamin C 15.47* mg
Protein 23.72 g 15.3%
Carbohydrate 101.21 g 65.1%
Total Fat 13.42 g 19.4%
Saturated Fat 3.73 g 5.4%




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